A Forgiveness Mantra

Find forgiveness (for yourself and others) by repeating this simple mantra every day, until you FEEL it. It happens faster than you think!

What's in this workshop?


FIRST, A FEW HELPFUL HINTS:

+This mantra can be said anywhere, at any time. Out loud or to yourself. When I tried it for the first time, I would often find myself remembering to do it while I was driving in my car or doing the dishes.

+To magnify the power and intentions of this mantra, we recommend you apply 1-2 drops of the "Forgive" oil blend (below) over your heart.

+I invite you to invite God, your higher power, to attend you in this work.

A FORGIVENESS MANTRA

(Say these words, in your mind, or out loud.):

[Your own name] I forgive you for everything you have said or have not said. For everything you did and did not do. And for whom you are and for whom you are NOT.

[The person's name whom you need to forgive] I forgive you for everything you have said or have not said. For everything you did and did not do. And for whom you are and for whom you are NOT.

I am letting go. I forgive fully and completely.

Continue to say this mantra 2-3 times a day until your heart softens and you FEEL full forgiveness.

1 drop Rose

3 drops Tangerine

2 drops Ylang Ylang


Photo cred: @natalienorton

Troop
Workshop created by:

Troop

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"The work of well-being". On-line and on-site workshops created to inspire women to take their health + happiness into their own hands by incorporating holistic principles, products and practices.



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