First of all, strep throat is one of the worst pains a human can experience. Maybe I'm being dramatic but maybe not. It's the feeling of red hot daggers stabbing your entire neck and throat every time you swallow (which is 500-700 x a day btw). I can't remember the last time I had it and I'm sorry… more

[Transcript from my Podcast, The June Edition]

You've officially stepped into woo woo land when you start hearing or better yet USING phrase "the universe". You might hear someone say, "Release it over to the universe." "The universe guided me to this new job opportunity". "The Universe was… more

You hear the word "download" a lot in the world of what I'll call intuitive self-help. I am writing this blog, instead of going to a pool party, because I just received THIS download. Don't worry, I'm not THAT kind of friend; I felt something brewing in my heart this morning so when my friend sent… more

Before I had my fourth child, we had our after-school routine down. The kids would come home, grab a snack, and then sit at the counter and do their homework while I sweetly micromanaged them through it. Once the babe was born, I didn't have the time or the energy to do that anymore. And it turns… more

Truth---I spend way too much time on my phone. Actually, let me upgrade that status to, I am full blown addicted. I pick up the phone when it doesn't ring or bing, I'm on Instagram before I even realize I'm on my phone, I'm waiting for noodles to boil, and Facebook always seems like a great way to… more

I have what some might call a dependency on green smoothies. I am typically not a creature of habit, but I gotta have me my smoothie every morning. I used to think that green smoothies were just a clever way to get your daily dose of fruits and veggies, but last year, when I started making a green… more