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Sharing our stories in hopes to help you heal your own. Check it out everywhere podcasts are played!

5 Friendly Reminders From Getting Strep Throat-- From the Bed of a Holistic Health Coach

Authored by Troop Women on Thu, Jan 2, 2020 12:00 AM

First of all, strep throat is one of the worst pains a human can experience. Maybe I'm being dramatic but maybe not. It's the feeling of red hot daggers stabbing your entire neck and throat every time you swallow (which is 500-700 x a day btw). I can't remember the last time I had it and I'm sorry… more

The Universe Is Conspiring

Authored by Chelsea Rippy on Wed, Jan 1, 2020 12:00 AM

[Transcript from my Podcast, The June Edition]

You've officially stepped into woo woo land when you start hearing or better yet USING phrase "the universe". You might hear someone say, "Release it over to the universe." "The universe guided me to this new job opportunity". "The Universe was… more

Did I Just Get a Download?

Authored by Troop Company on Tue, Dec 31, 2019 12:00 AM

You hear the word "download" a lot in the world of what I'll call intuitive self-help. I am writing this blog, instead of going to a pool party, because I just received THIS download. Don't worry, I'm not THAT kind of friend; I felt something brewing in my heart this morning so when my friend sent… more

I Treated my Teen like a Toddler and it Worked!

Authored by Troop on Thu, Sep 29, 2016 12:00 AM

Before I had my fourth child, we had our after-school routine down. The kids would come home, grab a snack, and then sit at the counter and do their homework while I sweetly micromanaged them through it. Once the babe was born, I didn't have the time or the energy to do that anymore. And it turns… more

Family Before Phones

Authored by Troop on Sat, Jan 1, 2000 12:00 AM

Truth---I spend way too much time on my phone. Actually, let me upgrade that status to, I am full blown addicted. I pick up the phone when it doesn't ring or bing, I'm on Instagram before I even realize I'm on my phone, I'm waiting for noodles to boil, and Facebook always seems like a great way to… more

I Choose Botox over a Blendtec and the Lesson I Learned

Authored by Troop on Sat, Jan 1, 2000 12:00 AM

I have what some might call a dependency on green smoothies. I am typically not a creature of habit, but I gotta have me my smoothie every morning. I used to think that green smoothies were just a clever way to get your daily dose of fruits and veggies, but last year, when I started making a green… more